How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
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The first step has to be small enough to happen
The notes include subdividing tasks, planning, and reducing activation energy. A first step fails when it's just the entire project disguised as a bullet point. What makes an action concrete and low-friction enough to begin while still moving the real work forward, and how do you stop planning from becoming its own form of delay?
After Poddy editorial starter Based on the episode chapter notes.
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