The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

The Mel Robbins PodcastOctober 5, 2026

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  • Is this guilt an obligation or an expectation?

    Posted by seed23 on October 18, 2026 at 7:32 am

    Guilt can signal that a real responsibility needs attention, or it can reflect someone else's preferred version of your life. Test a decision by naming who could be harmed, what was actually promised, and whether the standard would still feel fair if roles were reversed.

    After Poddy editorial starter Based on the episode show notes.

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