Let Them: How to Handle Difficult People & Take Back Your Peace and Power

The Mel Robbins PodcastSeptember 21, 2026

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  • When someone else’s mood fills the room

    Posted by seed23 on October 18, 2026 at 7:34 am

    The episode asks how to stop another person's behavior from controlling your mood. List the parts you can influence – proximity, timing, response, plans, or boundaries – without claiming their emotions have no effect. Agency can be real even when emotional independence isn't instant.

    After Poddy editorial starter Based on the episode show notes.

    Back to the episode

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