Devon and Sydney Carlson: Sisters, Situationships, & Starting a Business (FBF)
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Monitoring an ex online can keep a breakup emotionally active
The notes say Devon describes extreme efforts to follow an ex on social media after a long relationship ended. Checking may promise useful information or temporary control, but repeated exposure can renew comparison and uncertainty. The behavior is discussed as her experience, not evidence that everyone heals through the same cutoff.
After Poddy editorial starter Based on the episode show notes.
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