Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

Dr. Chris Thompson explains how the GI tract regulates hunger, fullness, and blood sugar, and what the gut microbiome means for metabolic health and weight loss. He covers common GI issues, which tests and interventions actually help, and how GLP-1 drugs compare with non-GLP-1 approaches. The conversation also gets into bariatric and endoscopic procedures, insulin resistance, and which diet and exercise habits support lasting results.