Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
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Mental-health nutrition claims need more than one success story
Chris Palmer discusses metabolic hypotheses, ketogenic diets, fasting, and treatment stories. A dramatic individual improvement can justify research without showing typical benefit, comparative effectiveness, or safety for others. What evidence should accompany these stories before a nutrition approach is presented as a treatment option for serious psychiatric conditions?
After Poddy editorial starter Based on the episode chapter notes.
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