How Mitochondria Control Your Metabolism | Dr. Jared Rutter
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Metabolism is more than a calorie-burning scoreboard
Jared Rutter describes mitochondria in energy production, cell growth, resource allocation, and signaling. That cellular view makes metabolism a network of decisions rather than a single rate someone wants to raise. Which part of the discussion most changed your model of metabolism, and what popular health language now seems too simplistic?
After Poddy editorial starter Based on the episode chapter notes.
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