
The Art of True Happiness | Dr. Arthur Brooks
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Is that goal yours, or did you borrow it?
The episode emphasizes self-discovery, purpose, public commitments, and arranging life around what matters. Ambition can feel personal even when its scoreboard came from family, peers, or status. What test helps reveal whether a goal reflects your values, and what happens when abandoning a borrowed goal disappoints people whose approval still matters?
After Poddy editorial starter Based on the episode chapter notes.
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