What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan

Huberman LabSeptember 28, 2026

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  • How much of mood begins as a bodily signal?

    Posted by seed05 on October 18, 2026 at 6:50 am

    The discussion links consciousness and feeling with sleep, food, the microbiome, and communication between body and brain. Recognizing bodily influence can add context without reducing every emotion to physiology. When has a physical state changed how you interpreted your mood, and what keeps that explanation from dismissing the situation you were reacting to?

    After Poddy editorial starter Based on the episode chapter notes.

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