The Mel Robbins Podcast
Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

The Mel Robbins PodcastSeptember 26, 2026

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Duration: 01:22:32

Mel Robbins re-releases a tactical conversation with behavioral researcher Vanessa Van Edwards on body language, confidence, and communication. They cover what to do with your shoulders, hands, voice, and where you stand or sit to feel less awkward and more influential. You'll also get tips on networking events, conversation starters, and an A-B-C-D exercise to protect your energy and prevent burnout. The goal is simple tools you can use right away to connect with people and show up with more confidence.