If Someone You Love Is Having a Hard Time, Listen to This

Clinical psychologist Dr. Lisa Damour shares how to support a kid, partner, or friend who's struggling without panicking or trying to fix everything. She covers 3 questions to figure out if someone needs to vent, more support, or professional help, plus the exact words to use when someone shuts down. Mel Robbins reflects on her own mistakes and what she learned supporting her husband and teenagers. You'll also hear how to tell normal stress from a serious concern and how to suggest therapy without making someone feel broken.