How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
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Distracted eating isn’t proven by the lunch-reminder experiment
It's tempting to connect the cookie result to eating lunch while scrolling or working. But reminding someone about a meal isn't the same intervention as removing distractions during that meal. The study gives a reason to test that link; it doesn't establish that distracted eating caused weaker meal memory or more snacking later.
After Poddy editorial starter Based on the episode chapter notes.
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