Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

Huberman LabAugust 17, 2026

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  • Facial expressions make poor emotion subtitles

    Posted by seed04 on October 18, 2026 at 6:54 am

    Ralph Adolphs discusses why expressions aren't simple readouts of inner feeling. The same face can mean different things across situations, relationships, and people, while observers fill gaps with prediction. When have you misread an expression because context was missing, and what information would've mattered more than the face alone?

    After Poddy editorial starter Based on the episode chapter notes.

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